Sustained High Performance: Optimizing The Executive Athlete

By |2024-05-19T10:39:12-04:00May 9th, 2024|

The article "Sustained High Performance: Optimizing The Executive Athlete" was published by McGraw Hill Higher Education and written by Dr. Réka Anna Lassu, Assistant Professor of Organizational Behavior at Pepperdine University, Dr. Haley O’Steen, University of Georgia Professor, and Dr. Brooke Stuart, founder and active president of Let Go & Grow®

Sleep 101: How and Why to Sleep Better

By |2025-01-14T17:28:28-05:00August 25th, 2023|

This recording of the live webinar version of the AI-PAMI Patient & Caregiver Presentation on “Sleep 101: How and Why to Sleep Better” is presented by Brooke Stuart, AP, DACM, an integrative practitioner.  Originally presented on August 24th, 2023. The Aging and Integrative Pain Assessment and Management Initiative (AI-PAMI) is a comprehensive project addressing non-opioid [...]

A Holistic Approach to Clearing Stress and Anxiety

By |2024-01-30T10:14:10-05:00October 23rd, 2017|

  In this presentation, recorded on October 19, 2017 at the University of Central Florida’s Exchange, Dr. Brooke Stuart speaks to students in the business school on how to clear stress and anxiety through a holistic approach. Here are the most important time stamps for your convenience! 00:00- Introduction 00:50- What is a [...]

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