Book Dr. Brooke Stuart: Holistic Doctor, Speaker, Founder of Let Go & Grow®, and Co-Founder of Lead Lab

— deeply committed to using solution-oriented methods to clear issues, create health, and assist individuals in realizing and actualizing their true potential

Dr. Brooke Stuart is a world-renowned holistic doctor in private practice, professional speaker, author and the visionary behind Let Go & Grow® and Lead Lab. With over fifteen years of dedicated experience, she has empowered thousands through her innovative approach to mental health and high performance. Her expertise lies in unlocking each the intrinsic ability to heal, guiding individuals on a transformative journey toward holistic well-being.

Set The Tone Of Your Event With Our Signature Keynote Speech

Set the tone for your event with this powerful keynote speech that promises to inspire, uplift, and empower your audience. Dr. Brooke Stuart’s insights and practical guidance are sure to leave a lasting impact, helping attendees navigate their lives with authenticity and confidence, unafraid to follow the truth found within their own hearts.

Heart-Centered Leadership™, On Following Your Heart One Step At A Time

The Problem: In today’s fast-paced world, we are inundated with mixed messages, dogma, peer pressure, marketing campaigns and self-proclaimed gurus that claim to know our system better than we ever will- not even to mention the issues within our food and water supply. This noise, along with an overwhelmed nervous system, can make it difficult to hear and be led by the truth found within our own hearts. As a result, so many of us are walking through life wired, tired, anxious and depressed, overworked yet unfulfilled, struggling to reach a sense of calm, coherent clarity.

The Program: In this program, Dr. Brooke Stuart sets up a framework by drawing a map that explores the art, science, and principles of heart-centered leadership. Here, she empowers audience members to reconnect with their very own inner compass so that they can align their choices accordingly. By integrating the principles of heart-centered leadership, audience members will realize how safe it truly is to follow their hearts and lead, from a place of love with fulfillment, along the way. Throughout the program, we cover:

The art, science and principles of heart-centered leadership
How to work with and study the parts of self [mind, body, heart and life]
The heart-based practice, a simple 3 min. meditation, that you can use anytime, anywhere
How to build a solid and resilient foundation through holistic methods
Why it is safe to follow your heart, trust the process and choose accordingly

The Promise: Dr. Brooke will teach the audience how to follow their own heart so they can move forward, with self-confidence, faith and fulfillment, one step at a time. If they listen to her message, they can have, hold and build upon a life lived true to them, a life that they love and want to be in. Equipped with practical tools and tried and true insight, audience members will be able to seamlessly incorporate heart-centered practices into their daily routines, laying the groundwork for a solid and resilient foundation, a sense of safety within embodiment and increased awareness that they can put to good use. Post talk, participants will:

Have a map in their back pocket, able to understand and apply the principles of heart-centered leadership
Feel more confident in their ability to be led by the truth within their own heart
Be equipped with tools to integrate heart-centered practices into their daily lives
Develop a stronger, more resilient foundation for personal and professional growth
Recognize the safety available in the life they are here to live with the power they are meant to have

Workshops For Company Retreats, Conferences, Health/Wellness Panels & More!

From health to growth, we got you covered. Dr. Brooke offers an enriching experience for corporate retreats, conferences, health and wellness panels & more. Her dynamic talks are designed to invigorate, inspire, and foster a culture of heart-centered leadership and well-being within each individual of the organizations as a whole. Offering a selection of dynamic presentation topics- each crafted to inspire, enlighten and drive positive change, she brings a blend of insight, compassion and actionable advice to the table. Each workshop can last between 1-4 hours and we can fill two full days of event space with our curriculum. Here, we’ll meet beforehand with the event planner to get a vision of what you are looking for and tailor from there.

If you are interested in having Dr. Brooke work directly with your company on a consistent basis, check out the Team Work division of Let Go & Grow.

Reworking The Stress Response Through Holistic Building Blocks

The Problem: In today’s fast-paced world, stress is an inevitable part of our lives. It is often synonymous with meaningful life experiences but remains hidden in many areas, often affecting our well-being and performance. The conventional approach to stress typically focuses in on how it is bad for us in an effort to reduce it. However, without understanding and reworking our stress response, we miss the opportunity to harness its potential for personal growth and resilience.

The Program: In this talk, Dr. Brooke explores the science behind the stress response while providing practical strategies to work with and grow through the information embedded within it. Discover how to turn stress into a valuable ally and unlock your full potential as you learn how to:

Rework the stress response and regulate your nervous system
Shift from a state of contraction and distress to expansion and growth
Build a strong and resilient foundation through mindset, diet, lifestyle, supplementation and other holistic methods
Utilize biomarkers and metrics, like heart rate variability (HRV), for greater insight
Engage embodiment exercises such as the heart-based practice, pendulation, and EFT tapping

The Promise: After this talk, participants will walk away equipped with the knowledge and the tools to rework the stress response- able to shift in an instant and build a solid and resilient foundation that supports personal growth and well-being over time. The holistic strategies, embedded within this talk, will empower participants to unlock their full potential, sustain high performance and live a more expansive and fulfilling life, if they so choose!

Heart-Centered Leadership™, On Following Your Heart One Step At A Time

The Problem: In today’s fast-paced world, we are inundated with mixed messages, dogma, peer pressure, marketing campaigns and self-proclaimed gurus that claim to know our system better than we ever will- not even to mention the issues within our food and water supply. This noise, along with an overwhelmed nervous system, can make it difficult to hear and be led by the truth found within our own hearts. As a result, so many of us are walking through life wired, tired, anxious and depressed, overworked yet unfulfilled, struggling to reach a sense of calm, coherent clarity.

The art, science and principles of heart-centered leadership
How to work with and study the parts of self [mind, body, heart and life]
The heart-based practice, a simple 3 min. meditation, that you can use anytime, anywhere
How to build a solid and resilient foundation through holistic methods
Why it is safe to follow your heart, trust the process and choose accordingly

The Promise:Dr. Brooke will teach the audience how to follow their own heart so they can move forward, with self-confidence, faith and fulfillment, one step at a time. If they listen to her message, they can have, hold and build upon a life lived true to them, a life that they love and want to be in. Equipped with practical tools and tried and true insight, audience members will be able to seamlessly incorporate heart-centered practices into their daily routines, laying the groundwork for a solid and resilient foundation, a sense of safety within embodiment and increased awareness that they can put to good use.

We can also customize something for your organization!

In addition to these specific topics, Dr. Brooke can tailor presentations to align with your company’s unique needs and goals. Whether it’s addressing industry-specific challenges, team dynamics, or organizational objectives, Dr. Brooke can craft a talk that resonates with your team’s specific requirements. We have certain components of specialty pieces that we can put together to customize something specific for your organization, for example we have opened and closed meetings with the heart based practice, hosted two day retreats, etc. This would require a quick call to discuss more and see what works best for your organization.

The Heart-Based Practice, A Signature 3 Minute Meditation + Embodiment Exercises

Ideal for kickstarting events or as a brief, impactful session within a conference’s agenda or breaking up the day, Dr. Brooke Stuart’s heart based practice leaves participants refreshed and ready to engage. Dr. Brooke sets the tone for events by fostering an atmosphere of connection, positivity and introspection with this signature meditation and workshop. These opening sessions create a meaningful and centered space for the rest of the event!

Within Dr. Brooke’s private practice and through Let Go & Grow®, there are certain core principles and practices that she comes back to and draws from, time and time again. In a world filled with shiny objects, Dr. Brooke has found nothing more refreshing than the tried and true. Because when something works, it simply works and that is what makes it profound. This is one of the many reasons why the heart based practice is the one and only prescription she writes at the end of each new patient appointment.

In addition to her signature Heart Based Practice, Dr. Brooke offers the flexibility to customize personalized embodiment exercises tailored to the specific needs and objectives of the event. Drawing from her extensive expertise in mind-body connection and holistic well-being, she crafts immersive experiences that resonate deeply with participants, leaving them energized, empowered, and primed for meaningful engagement. By integrating these experiential elements into event agendas, organizers can elevate the overall participant experience and create lasting impact beyond the session itself.

Dr. Brooke Stuart brings a unique blend of expertise, passion, and a heart-centered approach to all of her speaking engagements. Her sessions are designed to inspire transformation, foster well-being, and enhance performance. To bring her transformative presence to your event, reach out to book her for your next corporate retreat or conference!

Contact

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Below, you may find statements of support from members who have attended Dr. Brooke’s past presentations and workshops. If you would like more information on getting a personalized workshop built specifically for your organization, please feel free to reach out using our contact form or email us directly: contact@drbrookestuart.com

We look forward to connecting with you!

Statements of Support

Judi Awsumb

President Awsumb Enterprises, Inc.
Founder of
WE-Women Entrepreneurs

It is my pleasure to recommend Dr. Brooke Stuart to teams and organizations. I’ve known Brooke for three years and find her to be enthusiastic and knowledgeable in her field.

I first met Brooke at an Athena Powerlink business meeting and have since brought her in as a guest speaker for my WE-Women Entrepreneurs, powered by CEO Nexus roundtable group. This group of accomplished Central Florida women business owners are running businesses that generate over $1 million in annual revenues. The mission of WE is to accelerate growth and leadership in a confidential, supportive, professionally facilitated environment where other female CEO’s can learn from each other for mutual benefit. We meet at Rollins College once a month and focus on growth strategies, operations, leadership and succession planning.

Brooke was our guest speaker at our November, 2019 meeting and her topic was “How to Detoxify the Stress Response and Make It Work for you”. During the presentation, Brooke connected well with our audience with valuable research, practical tools for dealing and responding to stressful situations. Her deep experience on the subject matter earned the respect of my group. Several members asked that she come to speak to their employees at their next meeting.

During the planning process, Brooke was very professional with excellent follow up skills. She has a positive attitude, is very knowledgeable, and makes a significant impact on many people in various roles.

I highly recommend Brooke and feel her work would be an asset to any team and organization interested in growth.

Judi Awsumb, President Awsumb Enterprises, Inc. Founder WE-Women Entrepreneurs

It is my pleasure to strongly recommend Dr. Brooke Stuart to any team and organization. In my role at the University of Central Florida (UCF) College of Business, I have worked with Brooke on several different professional and educational programs. I first met Brooke over three years ago, as a part of ATHENA NextGen, an eight-month thought leadership series that supports, develops and honors women leaders in the community. Since then, I have invited Brooke to speak to UCF students in The EXCHANGE on a variety of topics focused on health and wellness.

Over the past three years, Brooke has been a resource for our students, including facilitating meetings for ATHENA Women Empowered (WE), a student organization, and providing student internships in her practice. Brooke understands the importance of creating an engaging learning environment and her deep knowledge of clinical science and health management has been very well received within our college. She is a dedicated, hardworking, and enthusiastic healthcare professional and understands what it takes to create a successful learning environment. Brooke has extensive knowledge in her field and can succinctly cover a wide range of topics. As a natural motivator and collaborator, I think she would be an incredible gift to your team, from leadership to developing individuals.

I can confidently recommend Brooke Stuart to any team and organization looking to hit a certain criteria, create health and grow.

Jennifer Johnson, Virtual Learning Manager for Florida Institute of Public Accountants (FICPA)

Jennifer Johnson

Virtual Learning Manager
Florida Institute of Certified Public Accountants (FICPA)

Jessica Steward

Head Women’s Golf Coach at Georgia State University

I have worked within the higher education system, NCAA Division I teams and professional organizations for over twelve years and can say with confidence that the leaders who most successfully educate and inspire are all knowledgeable, passionate, and selfless. Because these qualities perfectly describe Dr. Brooke Stuart, it is my great pleasure to personally recommend her to teams and organizations.

I met Brooke at the University of Miami where we spent time together closely as teammates within the women’s golf program. I remember identifying Brooke as hardworking, reliable, and insightful. Her bright personality and trustworthiness made her a welcomed addition to the team.

I now work as the Head Women’s Golf Coach at Georgia State University and invited Dr. Brooke to work closely with our players this year. I have enjoyed following her career from the viewpoints of both a friend and also as a professional. Brooke’s “Let Go & Grow” program seemed like a perfect fit for our athletes because she brings a holistic approach to performance that incorporates elements from both on the golf course and off.

Brooke brought our team through an incredible 5 step process that began by listening to our goals and concerns and surveying the players. Brooke then sent out supportive information and created a personalized in-person workshop where she provided our golfers with the tools to implement her recommendations. Brooke checked in with us often and was genuinely invested in our reception of the materials and excited about her ability to help develop these young women through all facets of their lives.

Because Brooke and I have a dynamic relationship as both friends, teammates, and professionals, I can speak to all aspects of her personality and qualifications and feel confident in recommending her as an educator and a contribution to leadership and team. As I’ve had the privilege to be a part of first hand, I can continue to picture Brooke hosting engaging discussions and contagiously circulating her enthusiasm for the subject matter, while going above and beyond to continue to provide the tools necessary to help your team be successful. Brooke is the perfect fit for any growth oriented team and environment and cannot recommend her highly enough!

Jessica Steward, Head Women’s Golf Coach at Georgia State University

I met Dr. Brooke Stuart through our UF Health – Jacksonville Aging and Integrative Pain Assessment and Management Initiative (AI-PAMI). AI-PAMI provides alternative pain management education for Northeast Florida older adults who manage their chronic pain and caregivers who assist for adults suffering from chronic pain. Dr. Stuart partnered with AI-PAMI in October of 2020. Over the past 3 years, she has provided our NE Florida community with a wealth of education, affordable resources, and tools. This includes webinars on how to shift your stress response through mindset, diet, and physical activity. She also shared her expertise on how acupressure and acupuncture can help manage pain, expanded on the benefits of meditation, and most recently she dived into the benefits of good sleep and how to obtain a healthy night’s sleep.

In 2022, I transitioned into the program manager role. During this transition, the previous AI-PAMI program manager spoke highly of Dr. Stuart, and suggested that when planning future alternative medicine content, I should reach out to Dr. Stuart. In 2023, I was able to work with Dr. Stuart and her team firsthand. We worked together to plan and create a sleep webinar. During the planning process Dr. Stuart and Eileen’s passion for helping others shined through. They were both kind, eager to collaborate, share their expertise, maintained clear communication, all while delivering and presenting a fantastic presentation.

Not only have I enjoyed working with Dr. Stuart, but our NE FL community members have appreciated her as well. At the most recent webinar, a community member shared: “This was the BEST WEBINAR ever on insomnia (and I’ve listened to so many). She covered everything aspects thoroughly in a short period of time. I was truly impressed and will be trying some of her recommendations.”

I highly recommend Dr. Stuart to any team or organization that is interested in providing education on overall health and alternative medicine.

Taylor Munson, Project Manager for AI-PAMI and Clinical Research Coordinator III at the University of Florida College of Medicine

Taylor Munson

Project Manager for AI-PAMI and Clinical Research Coordinator III at the University of Florida College of Medicine