Living In The Light, Generosity and Walking Out Of Trauma Based Stories In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on living in the light, generosity, and walking out of trauma based stories. The more you plug in, the deeper you will go and the more you can anchor [...]
https://vimeo.com/717113733 How To Face Your Fears, Activate Courage & Build Self-Confidence In this presentation, recorded on June 2, 2022 at the University of Central Florida’s Exchange, Dr. Brooke Stuart speaks to students in the business school on how to face your fears, activate courage, and build self-confidence. In this discussion, Dr. Brooke Stuart [...]
Breaking Ground, The Vagus Nerve And Touching Base With Yourself In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on breaking ground, the vagus nerve, and touching base with yourself. As we learn how to work with the process, we can continually ground ourselves through fundamentals that we can always [...]
