What Is Caffeine? Caffeine is a popular and common stimulant found in foods and beverages such as coffee, sodas, teas, energy drinks, energy bars, ice cream, chocolate, and more. This stimulant is a bitter substance that occurs naturally in more than 60 plants including coffee beans, tea leaves, kola nuts, and cacao pods. There is [...]
Connection As a Channel of Change In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion at the UCF Exchange on connection as a channel of change. By getting introspective, becoming aware and choosing to connect, you give yourself the opportunity to look at, learn from, let go of and grow [...]
This recording of the live webinar version of the AI-PAMI Patient & Caregiver Presentation on “Managing Pain Through Journaling” is presented by Brooke Stuart, AP, DACM, an integrative practitioner. Originally presented on June 13th, 2022. The Aging and Integrative Pain Assessment and Management Initiative (AI-PAMI) is a comprehensive project addressing non-opioid pain management in adults [...]
