Snack Ideas For The Golf Course *This article with different snack ideas will be continuously updated. Feel free to bookmark this page to come back to see any updates! Feel free to share your favorite snacks as well at contact@drbrookestuart.com While on the golf course, eating a diet that is rich in nutrient-dense whole foods [...]
On Being Who You Are, Trauma And Self Expression In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on being who you are, trauma and self expression. Being who you are requires inquiry, movement forward and an openness that allows us to release and receive. Here, you have the opportunity [...]
On Diagnostic Labels, Your Criteria And The Continuing Conversation In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on diagnostic labels, your criteria and the continuing conversation. Beyond the ups and downs and diagnostic labels, you can find yourself as you reach into your own heart and find the stability [...]
