How To Try Things On And Actively Work With Instinct And Intuition In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how to try things on and actively work with instinct and intuition. Choosing to connect to your power in this way and get present is much like turning [...]
When Inspiration Strikes, On How A Spring Break Trip Got Me Off More Meds In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on when inspiration strikes, on how a spring break trip got her off more meds. As we engage the ever reciprocal cycle of learning and growing, reflection [...]
On Embodiment And Safe Expression In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on embodiment and safe expression. How can we begin to come home, become aware, and choose to access the power that we’ve grown into? Embodiment: Embodiment can be defined as an expression in visible (and physiological) [...]
