In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how you are not broken and neither is your life or body. What you focus on grows. When you focus on all that you are, all that you have, and all that you can do, you enter into a state of expansion and growth where you can just be yourself- letting anything that is out of alignment go!
The Importance of Non-Toxic Cleaning Products Maintaining a clean and healthy living environment is a priority for many, but many of the products we use to achieve cleanliness can have a significant impact on our well-being and the environment. Non-toxic cleaning products have gained popularity in recent years as people become more aware of the [...]
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on the never-ending list of holistic things to do. When you give yourself the space to process and the grace to learn and to grow, you can begin to experience compassion for yourself- knowing that your intentions are pure.
