For more information on how to shift the stress response, you can sign up for heartbeat, our email newsletter, to access a free membership with a 3 minute meditation and free resources, such as full workshops and weekly video training right here.
For more information on how to shift the stress response, you can sign up for heartbeat, our email newsletter, to access a free membership with a 3 minute meditation and free resources, such as full workshops and weekly video training right here.