The History, Science & Importance Of The Heart
Heart Coherence, as described by the HeartMath Institute, is a state of alignment involving the heart, mind, emotions, and physical systems. The institute offers tools and technologies based on over 30 years of scientific research to teach individuals how to achieve coherence and harness its benefits. Activating heart qualities like care, kindness, and acceptance leads to Personal Coherence, reducing mental and emotional pressure and enhancing decision-making and resilience. Personal Coherence is transmitted through one's energetic field, positively affecting others. Social Coherence taps into collective heart intelligence, improving group effectiveness, communication, and problem-solving. As individuals and groups cultivate heart coherence, it sets the stage for a collective momentum known as Global Coherence, with the potential to uplift consciousness on a global scale (HeartMath Institute, 2016).
Yes, I Am The Creator Of My Reality, But What If I Am The Facilitator Too?
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how we can be both the creator and the facilitator of our realities. By being both the creator and facilitator of our experiences, we can alleviate pressure, promote self-love, and navigate challenges with grace.
On How We Can Enter Into The Dark Through The Light
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how we can enter into the dark through the light. Uncertainty is recognized as an integral part of the growth process, positioned not as an obstacle but as a guiding element, leading us to dive within and attune ourselves to our inner voice.
On Maturation, When We Welcome The Patterns We Tried To Swear Off
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on maturation, when we welcome the patterns we tried to swear off. What if we embraced the perfect process of continuous growth? Recognizing that there’s perfection in every experience, extracting valuable lessons, and understanding that it’s not about regression, but moving forward with resilience and new wisdom.
You Don’t Need To Do More To Have More
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how you don't have to do more to have more. The key lies in bringing ourselves to the healing process and discovering what we truly want in each moment. Engaging in this healing process can allow for us to connect with our inner compass, guided by our true north!
The Five Biological Laws of German New Medicine
German New Medicine (GNM), developed by Dr. Ryke Geerd Hamer in the 1980s, presents a paradigm shift in understanding the connection between the mind and the body. Central to this alternative approach are the Five Biological Laws, which claim to unveil the underlying principles governing the manifestation and resolution of diseases. Although met with skepticism in mainstream medicine, GNM's followers advocate for a holistic understanding of health that goes beyond traditional medical models. Despite the controversy, it's essential to explore the principles that underpin German New Medicine to gain a better understanding of its core concepts.