If It Doesn’t Work For You, It Doesn’t Work At All

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on if it doesn’t work for you, it doesn’t work at all. You cannot break anything that is meant for you just like you can’t put together anything that isn’t. Let the pieces fall where they may as you march to the beat of your own drum and obey the truth within your own heart.

  • You Are The Filter: There are many ideas out there, but if you don’t have a process to clearly understand what works and what does not for you, you’ll get lost.
  • You Are Unique: What works for you may not work for your friends or family, just as what works for them may not work for you. It’s great to keep an open mind, engage in conversation and catch new ideas- but just know that you are unique and what works for you will typically be too.
  • You Matter: You are important. You matter and you make a difference- and what you do and don’t want to engage matters too. When we remove the judgment we become increasingly free to be and choose accordingly.
  • If It Doesn’t Work For You It Doesn’t Work At All: Yes. It may have worked for others but in the context of your life, if it does not work for you, it does not work at all.
  • Simplicity is Key: The truth is simple. Simple systems work. The more complex a system is, the easier it is to get lost in.

Not sure where to begin? Sign up for a Free Let Go and Grow® Membership with instant access to the heart based practice, a simple 3 min. meditation and a wellness workshop designed to optimize mental health and well-being, sign up right here- no strings attached!

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More Resources

Check out our Mind Body Reset right here. This 6 week course is where you will have the opportunity to send your mind and body an empowering, new message of safety and peace through your presence and the same mindset, diet, lifestyle techniques and holistic therapies that I use in my private practice- as you establish a new baseline for your health and well-being and build a relationship with it based on the truth about healing.

For more information, support and a tried and true springboard that can help you address the fundamentals and unlock your power to heal, make sure to schedule a free holistic consultation and check out letgoandgrow.com! To learn more about holistic healthcare and working with Dr. Brooke in private practice, check here.