Yes, I Am The Creator Of My Reality, But What If I Am The Facilitator Too?

In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how we can be both the creator and the facilitator of our realities. By being both the creator and facilitator of our experiences, we can alleviate pressure, promote self-love, and navigate challenges with grace.

  • To Facilitate: According to Oxford Languages, to facilitate means to make an action or process easier and to be a facilitator means to be a person or a thing that makes an action or process easy or easier. The word “facilitation” comes from the Latin root “facilis,” meaning “easy” or “simple.”
  • To Become A Facilitator: By becoming not only the creator of our realities, but equally the facilitators of our experiences, we can begin to take the pressure off, providing ourselves with grace and love and signals of safety that come with these small adjustments.
  • Step 1 and 2 Always: Step 1 is connection and step 2 is presence, always! From here, here can activate the courage to take steps in alignment with who you are.
  • Awareness is A Gift: Awareness can often feel like a curse, but we can turn it into a gift by bringing it into the light of day and opening up to the next best step.
  • See It Through: To see our experiences through, means that we must connect, return to the present, and activate our ability to shift in real time- making use of our awareness by becoming an active participant and walking our experience to the other side. Seeing what we need to see makes the experience of clearance possible!

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More Resources

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