Health Gadgets And Devices

There are many health devices currently out in the market, and in this article we will highlight some of our favorites. Feel free to check out our Amazon page here for the full list of recommended gadgets. Let’s get started!

Environmental Gadgets

Somavedic is a device that can reliably mitigate unwanted influences of EMF radiation (4G/5G, Wi-Fi, phones, etc.), oxidative stress, free radicals, geopathic stress, Curry and Hartmann lines. Somavedic structures water and changes it into a mountain spring quality water that is natural to our bodies! This 100% handmade device is made of semi-precious and precious stones and metals such as platinum, palladium, gold and silver. There have been proven positive effects on cardiovascular, nervous system, improved heart rate variability, circulation and internal balance of our bodies.  There have also been proven effects of reducing mobile phone radiation and significant improvement of sedimentation. You can find more of their key findings right here on their website. Receive 10% off your Somavedic with the promo code: drbrookestuart.

AirDoctor 3000 is a 3-stage filtration air purifier that provides layers of protection to the air in your home. With its UltraHEPA filter and proprietary dual-action Carbon VOC (Volatile Organic Compounds) filter, the AirDoctor 3000 air filter captures allergens, dog dander, and other volatile organic chemicals like formaldehyde.

Therapeutic Gadgets/Technology

The Oura Ring is a smart wearable device designed to track and provide insights into your sleep, activity levels, and overall health. Resembling a traditional ring, it’s equipped with sensors that monitor various biometric data points, including heart rate, body temperature, respiratory rate, and activity levels. The goal of the Oura Ring is to help users optimize their sleep quality, understand their body’s responses to different activities and stressors, and make informed decisions to improve overall health and well-being.

WaveBlock Pro are stickers that stick onto your airpods perfectly without compromising performance. When you use your electronics, they may emit low levels of frequencies that are always at arm’s reach; studies have shown long exposure may cause a number of health risks/concerns such as headaches and migraines. These stickers are designed to help with these waves and exposure to provide support from these potentially harmful side effects.

Ketomojo is a device that allows you to monitor your ketones and blood sugar levels that has bluetooth so you can also track everything with an app on your phone. It is used to help with any person that is following a keto or low-carb diet that is for purposes such as diabetes, weight loss, general health benefits, or even for therapeutic reasons. This device allows you to also track important bio-markers including Glucose Ketone Index (GKI). It will give you reminders throughout the day to test your levels, warnings of low blood sugar and high ketones, help to identify trigger foods, and more. It is FDA approved accuracy and each strip is individually packed for sterility and preservation. It also has unlimited storage so you don’t have to worry about not having enough capacity. You can find videos, blogs, recipes, reviews, and testimonials of this device right here on their website.

The Fisher Wallace Stimulator is a device that helps to relieve depression, anxiety, and insomnia. It treats the brain using electric signals to aid in producing different neurotransmitters such as serotonin that are needed for healthy mood and sleep. It lowers cortisol levels to reduce stress and promotes alpha waves that have a calming effect on the brain and body. It is safe to use with antidepressants and other medications. For additional information such as how to use it, where to get it, and medical research, you can check right here on their website.

K.S. Choi Corp Professional Cupping Set is a set of cups used to practice the ancient Chinese method of massage also known as cupping. It is a type of deep tissue massage used in health practices. They are made from quality plastic and it comes with all of the necessities required of cupping. Cupping itself helps improve the energy flow through the body, facilitate healing, and increases blood circulation to the areas where the cups are placed which promotes cell repair and improve blood flow overall. It is believed to help aid the flow of “qi” as well which is a Chinese word meaning life force. For additional information you can check the article from Healthline right here about the practice of cupping.

Dermashine Pro LED Mask  is a professional light therapy mask for your face. It has 7 different light options for you to choose from, each helping with different skin concerns. This mask if suppose to help concerns including redness, wrinkles, fine lines, uneven skin texture, and pigmentation issues. It aids in stimulating collagen production and providing anti-aging properties. It is wireless and easy to transport wherever you go. For more information you can check out the Dermashine website right here.

Sphere Gadget Technologies Lightphoria Light Lamp is a device meant to emit light similar to sunlight but without the harmful UV rays. It is meant to help you receive the benefits from sunlight without having to be outside or in direct sun. It helps to increase energy levels and aids in regulating sleep patterns. You can use it whenever or wherever you go as it is small enough to bring on the go. It has a programmable timer and different light intensity levels to cater to your wants and needs. You put it about 12 to 18 inches away from your face to get all the benefits. For more information you can check out the amazon link right here. 

Apollo Neuro is a wearable device designed to improve health by using gentle vibrations to stimulate the vagus nerve, promoting relaxation and stress resilience. By delivering soothing vibrations through the skin, Apollo Neuro helps activate the parasympathetic nervous system, reducing stress and anxiety, and enhancing overall emotional well-being. It supports better sleep by calming the body before bedtime, improving sleep quality and duration. The device also aids in focus and concentration, making it easier to stay attentive and productive during tasks.

Braintap is a technology that combines light and sound frequencies to induce states of relaxation, focus, and improved mental performance. It typically involves wearing headphones and a special headset equipped with LED lights that flash at specific frequencies while listening to audio recordings. The goal is to synchronize brainwaves to these frequencies, leading to various cognitive benefits such as stress reduction, improved sleep, increased focus, and enhanced mood. However, it’s important to note that while some users report positive effects, the scientific evidence supporting the efficacy of Braintap is still limited, and individual experiences may vary.

Moonbird breathing device enhances health by guiding users through personalized breathing exercises that activate the parasympathetic nervous system, reducing stress and promoting relaxation. This handheld tool improves sleep quality, enhances focus and concentration, and supports better heart rate variability (HRV), indicating improved autonomic balance. It also strengthens respiratory muscles and improves lung capacity, benefiting respiratory health. With its user-friendly design and accompanying app, Moonbird makes it easy to integrate effective breathing exercises into daily routines, offering real-time feedback and personalized programs to improve overall well-being.

Apple Watch is a versatile device that significantly contributes to personal health and wellness. Equipped with various sensors and health-related apps, it offers comprehensive tracking and monitoring of key health metrics. This watch measures heart rate, tracks physical activity, monitors sleep patterns, and even performs ECGs, which can detect irregular heart rhythms such as atrial fibrillation. Its blood oxygen monitoring feature provides insights into respiratory health, while the noise app alerts users to potentially harmful sound levels in their environment.

Polar Bands are advanced wearable devices that significantly enhance health and fitness management by offering comprehensive tracking and analysis of key physiological metrics. These bands monitor heart rate, sleep patterns, physical activity, and stress levels, providing users with detailed insights into their overall health. With features such as continuous heart rate monitoring and personalized training guidance, Polar bands help optimize workout routines and ensure effective recovery. They also track sleep quality and provide feedback to improve sleep hygiene.

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More Resources

Resources From Dr. Brooke Stuart / Let Go & Grow®

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