Going All In On The Belief Systems That Work
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on going all in on the belief systems that work. We often toggle between decisions when we aren’t ready, still processing, or avoiding the inevitable, using storylines to hold this indecision together until we choose to move on. What if we allowed ourselves to fully embrace the strategies that benefit us? How much better could our lives become?
- Belief Systems: If they don’t contribute to your growth and evolution, uproot them. If they do, consider going all in.
- Toggling: We often toggle when are not ready, still processing or simply, avoiding the inevitable. We often hold up the toggle through storylines that keep it together until we choose to move on.
- Going All In: What if we allowed ourselves to go all in on the strategies that work for us on our behalf? What would happen? How good could we stand it?
- I Am: Who are you? You are important, capable, unique and so much more. Choosing to see yourself as you are allows you to be who you are.
- Stability: Stability comes when we choose what works over what does not and owning our creative jurisdiction is a massive part of that.
Not sure where to begin? Sign up for a Free Let Go and Grow® Membership with instant access to the heart-based practice, a simple 3 min. meditation and a wellness workshop designed to optimize mental health and well-being, sign up right here- no strings attached!
More Resources
- Why We Don’t Mean What We Try To Believe
- On Why Realizations Are Surgical
- What Is Meant For You Will Not Pass You By
- If you missed last week’s heartbeat: On Allostatic Load, And Understanding The Stress Response On A Biological Level
- Work with our Let Go & Grow® team- contact us here for a Free Wellness Workshop for you and your organization.
- Sign up for our Fullscript dispensary here to receive 15% off all physician-grade supplements + protocols
- Check out our Free Healthy Orlando Guide right here!
Check out our Mind Body Reset right here. This 6 week course is where you will have the opportunity to send your mind and body an empowering, new message of safety and peace through your presence and the same mindset, diet, lifestyle techniques and holistic therapies that I use in my private practice- as you establish a new baseline for your health and well-being and build a relationship with it based on the truth about healing.
For a FREE 7 Day Mind Body Reset, check here!
For more information, support and a tried and true springboard that can help you address the fundamentals and unlock your power to heal, make sure to schedule a free holistic consultation and check out letgoandgrow.com! To learn more about holistic healthcare and working with Dr. Brooke in private practice, check here.
Leave A Comment