Embarrassing Emails!! ;), Harry Potter + Pieces Of My Journey
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on embarrassing emails, Harry Potter and pieces of her journey. From the place where you are now, you can focus on who you are, what you have and what you can do in the present moment allowing the process to unfold for and with you while continuing to touch base with your vision.
- Expansion: Life is an incredible adventure! When you follow your unique interests and what feels like an open road, so often you are guided directly to your purpose- into parts of yourself and into a world you never knew (consciously existed).
- Determination: Determination is a vital force, meaning firmness of purpose and resolution. When applied to your path, determination often becomes a vector of self actualization- becoming ever available in the most serendipitous yet intentional ways through your unwavering commitment to yourself and life as a whole.
- Coping vs. Clearing: In my heart, I knew I was not okay with just learning to cope by acknowledging what I felt. I wanted to be able to change how I felt, clear the way and experience my experiences differently. This put me in what I call search mode.
- Expression: I have found passion and purpose and heart oriented careers often look like an un-caging of the spirit in which what we do becomes an expression of who we are.
- Growth Orientation: We are always growing. In each moment, we have the opportunity to find freedom within by taking radical responsibility and appreciating the path we have chosen to discover and recover the seemingly missing parts of self and others by simply turning the light on to see what is: our gifts, our talents, the traps at play and the qualities that bring us through them, etc. Let go and grow!
Not sure where to begin? Sign up for a Free Let Go and Grow® Membership with instant access to the heart based practice, a simple 3 min. meditation and a wellness workshop designed to optimize mental health and well-being, sign up right here- no strings attached!
Have a question, thoughts or notes you want to add? Check out our Let Go & Grow Forums right here, where we can discuss any topic freely with our community. It is completely free to participate and we would love to start some new conversations together!
More Resources
- On How To Put Yourself Out There When Starting Your Business
- How To Take Pride In Yourself And Your Choices
- If you missed last week’s heartbeat: On Talk Therapy, Speaking Your Truth and The Emergence of The Authentic Self
- Work with our Let Go & Grow® team- contact us here for a Free Wellness Workshop for you and your organization.
- Check out our free Healthy Orlando Guide!
Check out our Mind Body Reset right here. This 6 week course is where you will have the opportunity to send your mind and body an empowering, new message of safety and peace through your presence and the same mindset, diet, lifestyle techniques and holistic therapies that I use in my private practice- as you establish a new baseline for your health and well-being and build a relationship with it based on the truth about healing.
For more information, support and a tried and true springboard that can help you address the fundamentals and unlock your power to heal, make sure to schedule a free holistic consultation and check out letgoandgrow.com! To learn more about holistic healthcare and working with Dr. Brooke in private practice, check here.
Leave A Comment