In this presentation, recorded on November 6, 2018 at the University of Central Florida’s Exchange, Dr. Brooke Stuart speaks to students in the business school on energy, focus, motivation and drive and how to get clear on your next steps. For more information, community support and a tried and true springboard that can [...]
Within my private practice and the Let Go & Grow program, I am most interested in teaching practical tools that work. Throughout the healing process, ups, downs, distress, anxiety, panic and the myriad of other challenging life experiences are more than inevitable. They are a part of it However, armed with this first aid protocol, you [...]
How Can One Heal From A Breakup? In this article, we go over exactly how to heal from a breakup- step by step- addressing both mind and body, heart and life- all through you and your power of choice. It is possible and with the right tools, it is inevitable. In my practice, I've found [...]
