Detoxification Strategies, A Holistic Approach
There are many holistic detoxification strategies. In this post, we discussed everything that can help you detox.
A Functional Medicine Approach To Holiday Stress | WKMG Ch. 6 News
In this segment on Breakfast with Bridgett, Dr. Brooke Stuart, a holistic and functional medicine doctor, engaged in a discussion about managing stress during the holiday season, emphasizing self-awareness, setting boundaries, and prioritizing what truly matters to individuals and their families.
How Do You Stay Consistent With Supplements?
Supplementation can be a great therapeutic addition to a healthy mindset, diet and lifestyle- but in no way can it replace it. In my practice, I use supplements to bring grace and ease into the healing process, which can be very challenging at times. In this way, supplements can help to support you on your own path to radiant health, freedom and becoming who you truly are.