Supplements can help to support you on your own path to radiant health, freedom and becoming who you truly are. Supplementation can be a great therapeutic addition to a healthy mindset, diet and lifestyle- but in no way can it replace it. In my practice, I use supplements to bring grace and ease into the healing process, which can be very challenging at times.
In the medical world and in our society, stress has been highly demonized. I see articles all the time on "How To Fight Stress" and "Be Stress Free", neither of which work and both of which amplify the problem. Now, what I love about problems is that they can be solved! And if you really think about it, why would you even want to eradicate stress? Some of the most meaningful experiences are "stressful"- just think motherhood, public speaking or a big work project.
You know those moments, those reflective times, when you just kind of wonder why you are here? What is your purpose? How can you make a difference and find meaning in the painful and traumatic experiences that effect your life, the lives of people you love and the world around you? I did this for a long time, I wondered how I could make a difference in my own life and the lives of others and why I was here on earth at this time, in this body and life. These questions caused me to go in search.
