In this presentation, recorded on November 28, 2018 at the Ponce Inlet Garden Club, Dr. Brooke Stuart discusses how to reset the mind and body through holistic fundamentals such as mindset, diet and lifestyle. For more information, community support and a tried and true springboard that can help you address the fundamentals and [...]
In this presentation, recorded on November 6, 2018 at the University of Central Florida’s Exchange, Dr. Brooke Stuart speaks to students in the business school on energy, focus, motivation and drive and how to get clear on your next steps. For more information, community support and a tried and true springboard that can [...]
Within my private practice and the Let Go & Grow program, I am most interested in teaching practical tools that work. Throughout the healing process, ups, downs, distress, anxiety, panic and the myriad of other challenging life experiences are more than inevitable. They are a part of it However, armed with this first aid protocol, you [...]
