A Holistic Approach to Clearing Stress and Anxiety

By |2024-01-30T10:14:10-05:00October 23rd, 2017|

  In this presentation, recorded on October 19, 2017 at the University of Central Florida’s Exchange, Dr. Brooke Stuart speaks to students in the business school on how to clear stress and anxiety through a holistic approach. Here are the most important time stamps for your convenience! 00:00- Introduction 00:50- What is a [...]

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On True Transformation

By |2017-03-27T19:55:40-04:00March 13th, 2017|

What does the word transformation mean to you? In this article, let's open up to the possibilities and shine a light on what transformation can look and be like for you. In my private practice and throughout the Let Go & Grow program, I have seen countless transformations, and truly believe in your potential to heal and create what you desire for your body, mind and life as a whole. With the right tools, the right process, and a bit of courage, I believe you can have it all- radiant health, freedom and life true to you. Personally and professionally, I have marveled at the transformations that have unfolded for and around me. These continual transformations are nothing short of mini miracles, subtle shifts with radical impact.