Letter One

By |2018-01-20T20:12:51-05:00December 30th, 2017|

This letter is on struggling with the unknown, following your intuition and tapping into an uncompromised vision. Dear Virginia, Follow that feeling, and follow that subtle voice, within your heart, your intuition, always. Why would it be there if it wasn’t meant for you? The right people, opportunities and experiences will come your way, if [...]

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5 Ways To Address & Move Through Holiday Stress

By |2019-09-22T20:34:04-04:00December 23rd, 2017|

Although this is a beautiful time of year, for many of us, the holiday season can also bring up challenging issues. Having awareness of the holiday stressors and how they impact you- like family, finances, obligation, expectation, perfectionism, health, parties, the dessert, not to mention the deeper seated mental-emotional issues such as loneliness, isolation, loss [...]

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