In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on neutrality, personality disorders and moving through the highs and lows. When you choose the choices that match the truth of who you are, you will begin to invest in and accelerate the emergence of the authentic self. This builds an ongoing momentum that holds within it a regenerating effect- making it increasingly easier to let go and grow.
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on pendulation, parts work and living in a non-pain state. By choosing to shift out of the dark into the light, we become more able to call upon resources and engage with each experience in a strengthened way.
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on moving towards what feeds your soul. It is important to take the steps to understand ourselves enough to identify, reach in and choose the choices that feel like open roads and are in alignment with us. If you don’t know where to begin, check here.
