On New Year’s Resolutions & How to Make Change that Lasts | WKMG Channel 6 News

By |2020-02-22T13:43:52-05:00December 31st, 2018|

In this segment on WKMG channel 6 news, Dr. Brooke Stuart talks all about New Year's Resolutions and how to make change that lasts. For the full segment, you can check out the video above! With the new year, comes a fresh start, collective motivation and resolutions to make change happen and to [...]

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Let Go Of Stress, Unwind & Bring The Year Full Circle | WKMG Channel 6 News

By |2020-02-22T13:43:52-05:00December 28th, 2018|

In this segment on WKMG channel 6 news, Dr. Brooke Stuart talks about how to let go of stress, unwind and bring 2018 full circle by extracting the lessons and reviewing the year without reliving it! For the full segment, check out the video above! Throughout the segment we discuss how to bring the year [...]

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