Methods To Help Your Mindset For Spring | WKMG Channel 6 News

Methods To Help Your Mindset For Spring | WKMG Channel 6 News

By Dr. Brooke Stuart|2024-12-11T11:41:01-05:00April 4th, 2019|

In this segment on Breakfast with Bridgett, Dr. Brooke Stuart, a holistic and functional medicine doctor, discusses the concept of spring as a time for growth, new beginnings, and letting go of the old to make room for the new. Dr. Brooke Stuart discusses holistic healing and the importance of self-awareness, being on your own team, and observing rather than judging yourself. The conversation also touches on the idea that personal growth takes time and patience, likening it to the process of growing a plant.

(W)holistic Medicine: Well-being for your WHOLE being! | It’s Just Yoga Magazine

By Dr. Brooke Stuart|2020-02-22T13:43:52-05:00March 29th, 2019|

This article, where Dr. Brooke Stuart was interviewed by the IJY Staff, was featured in the Spring 2019 Issue of It's Just Yoga Magazine. Here, they discuss what holistic medicine means and how it may be of interest to you. For the official copy, click here and you will find it on p. 16 & 17 [...]

How To Strengthen Your Relationships Not Just On Valentine’s Day | WKMG Channel 6 News

By Dr. Brooke Stuart|2024-12-11T11:41:07-05:00February 14th, 2019|

In this segment, Dr. Brooke Stuart, a holistic and functional medicine doctor, focuses on the importance of relationships and love in holistic well-being. Dr. Brooke Stuart emphasizes the need for presence, connection, and self-reflection in cultivating healthy relationships, whether romantic or not. She highlights the uniqueness of each relationship and the importance of not comparing them to others. Additionally, she emphasizes the value of self-investment and healing in preparing for future relationships. Overall, the key takeaway is to be present and authentic in relationships to promote overall well-being.