Social Media & Mental Health | WKMG Channel 6 News

Social Media & Mental Health | WKMG Channel 6 News

By Dr. Brooke Stuart|2024-12-11T11:39:47-05:00September 22nd, 2019|

In this segment on Breakfast with Bridgett, Dr. Brooke Stuart, a holistic and functional medicine doctor, focuses on the impact of social media on mental health and well-being, especially in teens and young adults. Dr. Stuart emphasizes the importance of taking ownership of our social media use and being aware of the energy we bring to it. This approach relates to holistic well-being by highlighting the need for self-awareness, self-compassion, and setting boundaries in our interactions with social media.

Summer Detox | WKMG Channel 6 News

By Dr. Brooke Stuart|2024-12-11T11:39:53-05:00June 28th, 2019|

In this segment, Dr. Brooke Stuart, a holistic and functional medicine doctor, emphasizes the importance of mindset, diet, lifestyle, and environment in achieving overall well-being.

Creating Better Relationships | WKMG Channel 6 News

By Dr. Brooke Stuart|2024-12-11T11:39:58-05:00June 3rd, 2019|

In this segment, Dr. Brooke Stuart, a holistic and functional medicine doctor, focuses on the importance of holistic well-being, emphasizing the significance of self-care and nurturing relationships. Dr. Stuart also touches on identifying areas in life that may need adjustment and seeking support from trusted individuals to interrupt negative patterns and move forward positively. The importance of trying new experiences, embracing gratitude, and exploring health-promoting practices are highlighted as essential components of holistic well-being.