Ch. 6 News brought me on this past week to talk about how to Make a Monday Mindset! In this interview, I talk about the importance of opting out of the norm and choosing to set the tone for the week, on your own terms, knowing that you are capable and that you can take complete responsibility [...]
In this segment on WKMG channel 6 news, Dr. Brooke Stuart explores the health benefits of gratitude and ways to cultivate it. For the full segment, you can check out the video above and for a brief overview, read on below!
In this segment on WKMG channel 6 news, Dr. Brooke Stuart explores fall across cultures, addresses common seasonal disorders and shares tips on how to optimize your health within the season. For the full segment, you can check out the video above and for a brief overview, read on below! Fall in the [...]
