If you have been keeping up with my work, you know how much emphasis I place on the importance of being present, and you may be wondering... why? In this article, we will explore the most common places people go, the importance of being present and how you can directly choose to enter the moment anytime, anywhere.

Intuition is an interesting thing, it usually comes seemingly out of no where in the spaces when we least expect it. Sometimes it enters without us even knowing what it is or how it's different. I define intuition as insight that stems from the formation of a relationship with our heart. I recognize it by it's whisper, feel it as an answer, see it as direction, and describe it as the nonsense. The kind of nonsense that makes perfect sense.