Just Begin, On How to Change Your Life In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how to change your life by just beginning. One thing always leads to another- it’s about building something real in reality which takes pulling thought form into creation through choice. This becomes [...]
On Appreciation and Upping the Value of Our Experiences In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on appreciation and upping the value of our experiences. In the expansive, coherent state of appreciation, systems work better, become more functional, and can operate from an enhanced state of order, harmony, [...]
Back to the Basics, Who-What-Where In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on how you can shift into a state of health right now, in the present moment. Acknowledging who, what and where we are is a practice that enables us to go within, self-regulate and come into [...]
