When Working with a Resource or Practitioner Here are some questions to consider when working with a resource or practitioner. 1. How do you feel in their presence? 2. Do they offer solutions and choices that match your vision versus pushing their own agenda? 3. Do they walk the talk and practice what they teach? [...]
What Is Red Light Therapy? Light therapy, also known as photobiomodulation, is a natural, non-invasive therapy option that shines beneficial wavelengths of light onto your skin to treat wrinkles, scars, wounds, among other conditions. While there has been proven evidence to show that red light therapy (RLT) is a promising treatment for certain conditions, there [...]
Dark Chocolate Cherry Breakfast Smoothie Recipe 1 Cup Organic Dark Cherries 2 1/2 Tbsp Navitas Raw Cacao Powder 1 Cup Califia Farms Almond Milk 1-2 Scoops of PaleoPro Collagen (chocolate or vanilla) 2 Shots of Onyx Monarch Coffee Espresso Dark cherries are the perfect blend between sweet and tart, keeping you full for longer [...]
