What Is Red Light Therapy? Light therapy, also known as photobiomodulation, is a natural, non-invasive therapy option that shines beneficial wavelengths of light onto your skin to treat wrinkles, scars, wounds, among other conditions. While there has been proven evidence to show that red light therapy (RLT) is a promising treatment for certain conditions, there [...]
Dark Chocolate Cherry Breakfast Smoothie Recipe 1 Cup Organic Dark Cherries 2 1/2 Tbsp Navitas Raw Cacao Powder 1 Cup Califia Farms Almond Milk 1-2 Scoops of PaleoPro Collagen (chocolate or vanilla) 2 Shots of Onyx Monarch Coffee Espresso Dark cherries are the perfect blend between sweet and tart, keeping you full for longer [...]
What is Resistant Starch? Resistant starch is a type of starch that resists digestion- it is not digested in the stomach or small intestine, reaching the colon intact and ferments in the large intestine. By decreasing the pH level in the colon and assisting the body in increasing its production of short-chain fatty acids, resistant [...]
