What's In My Kitchen? When you learn to cook from home, you are able to choose your ingredients, build from the ground up, set a healthy intention, eat with purpose and hold a new skill that can impress a date or form a new set of memories- something you can be proud of. Evolutionarily speaking, [...]
The Ultimate Tea Guide: Types of Tea & Their Benefits Black, green, oolong, pu-erh and white teas are the only types that are considered "true" teas because they are made from the Camellia sinensis plant (which is a requirement for this beverage to qualify as a true tea)! Other beverages that resemble tea but [...]
When Working with a Resource or Practitioner Here are some questions to consider when working with a resource or practitioner. 1. How do you feel in their presence? 2. Do they offer solutions and choices that match your vision versus pushing their own agenda? 3. Do they walk the talk and practice what they teach? [...]
