The Ultimate Tea Guide: Types of Tea & Their Benefits Black, green, oolong, pu-erh and white teas are the only types that are considered "true" teas because they are made from the Camellia sinensis plant (which is a requirement for this beverage to qualify as a true tea)! Other beverages that resemble tea but [...]
When Working with a Resource or Practitioner Here are some questions to consider when working with a resource or practitioner. 1. How do you feel in their presence? 2. Do they offer solutions and choices that match your vision versus pushing their own agenda? 3. Do they walk the talk and practice what they teach? [...]
What Is Red Light Therapy? Light therapy, also known as photobiomodulation, is a natural, non-invasive therapy option that shines beneficial wavelengths of light onto your skin to treat wrinkles, scars, wounds, among other conditions. While there has been proven evidence to show that red light therapy (RLT) is a promising treatment for certain conditions, there [...]
