What Is EFT Tapping? The philosophy of Emotional Freedom Technique (EFT) tapping stems from the ancient Chinese practice of acupuncture, which proposes that certain points along specific pathways of our body can be stimulated to improve the flow of energy. From a functional perspective, the primary objective and focus of an acupuncture treatment is to [...]
Dr. Brooke Stuart's Gift Guide + Unique Experiences In this gift guide, we share some of our favorite gifts, perfect for every occasion! Giving gifts to your loved ones is a wonderful way to invest in relationships- celebrating love, life and friendships- especially during the holidays. Dr. Brooke’s dad used to say that when you [...]
What Are The Health Benefits Of Dark Chocolate? The percentages of cocoa in dark chocolate vary greatly and many studies have shown that some dark chocolate (in certain quantities) can have significant benefits for our health. The cocoa in dark chocolate is a natural source of fiber, vitamins, minerals and has potential benefits for your [...]
