See slide for details, and throw any questions in the comments on this Instagram Post! #letgoandgrow
From a holistic and functional medicine perspective, whether or not your anxiety is caused by a micronutrient imbalance, involves looking at the whole person to understand and address the root cause(s) rather than just the symptoms.
Addressing these imbalances holistically involves more than just ordering labs and prescribing supplements, as these signals can ask us to manage our stress, change what we eat, chew our food, step into the sunlight, incorporate regular exercise, or fall asleep earlier.
By treating the whole person and considering the unique biochemical and genetic makeup of each individual, we can alleviate anxiety, restore balance and improve overall mental health! #letgoandgrow
Book A Free Holistic Consultation
If you have questions or are unsure of where to begin, feel free to book a free consultation, where Dr. Brooke Stuart can guide you to the best of her ability inside or outside the practice and programs!
More Resources
- Lab Testing for Mental Health – A Functional Medicine Perspective
- What Labs should I ask for? A Functional Medicine Perspective
- Detoxification Strategies, A Holistic Approach
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More From Dr. Brooke
Dr. Brooke Stuart is the Founder of Let Go & Grow®, Co-Founder of Lead Lab, and a holistic doctor in private practice, where she works with a unique combination of holistic counseling and functional medicine to personalize treatment plans for her patients as she partners with them to unlock their own, intrinsic ability to heal! She works with patients locally in Orlando, FL, and virtually worldwide. She also works with groups, families, couples and children upon request to address the root cause of a wide range of health issues including but not limited to: stress-related disorders, thyroid and hormonal imbalances, blood sugar dysregulation, compromised detoxification, gastrointestinal and cardiometabolic issues, and more.
- For more on her private practice, check here.
- To book Dr. Brooke to speak or work with your team or organization, check here.
- To read more about Dr. Brooke Stuart’s journey into holistic medicine, professional and functional medicine training, affiliations, and credentials, check here.