See slide for details, and throw any questions in the comments on this Instagram Post! #letgoandgrow
Proper blood sugar regulation is a key part of disease prevention, reversal and overall health optimization. It’s often seen as a missing link in the whole health puzzle as both high and low blood sugar are tied to inflammation, oxidative stress and cell damage over time.
Blood sugar instability can be prevented through stress management, dietary and lifestyle techniques- a worthwhile pursuit considering stable blood sugar levels support:
-brain health, cognitive function, mood regulation
-metabolic health, weight management, energy levels
-gut and immune health, a flourishing microbiome, efficient digestion and absorption of nutrients
By prioritizing blood sugar regulation and stable levels, we can prevent disease and move beyond it! #letgoandgrow
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If you have questions or are unsure of where to begin, feel free to book a free consultation, where Dr. Brooke Stuart can guide you to the best of her ability inside or outside the practice and programs!
More Resources
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More From Dr. Brooke
Dr. Brooke Stuart is the Founder of Let Go & Grow®, Co-Founder of Lead Lab, and a holistic doctor in private practice, where she works with a unique combination of holistic counseling and functional medicine to personalize treatment plans for her patients as she partners with them to unlock their own, intrinsic ability to heal! She works with patients locally in Orlando, FL, and virtually worldwide. She also works with groups, families, couples and children upon request to address the root cause of a wide range of health issues including but not limited to: stress-related disorders, thyroid and hormonal imbalances, blood sugar dysregulation, compromised detoxification, gastrointestinal and cardiometabolic issues, and more.
- For more on her private practice, check here.
- To book Dr. Brooke to speak or work with your team or organization, check here.
- To read more about Dr. Brooke Stuart’s journey into holistic medicine, professional and functional medicine training, affiliations, and credentials, check here.