On Inquiry, Next Steps, Free Medicine and Mostly Prayer
In this episode of heartbeat, Dr. Brooke Stuart dives into a discussion on inquiry, next steps, free medicine and mostly prayer. We can always acknowledge the feelings and thoughts within the present moment at any point in time. From here, we can can ask for what we would like to experience- remembering that we are always supported and open up to receiving from that space.
- You: Your voice is heard by your system and the whole. When you forget and remember to remember, actually remembering is key. You, meaning yourself in authentic form, are the medicine.
- The Next Question, The Inquiry: When we let go of what we think it should be, what we think we want and focus on what is and what we actually want, our focus moves from outcome and destination to process and journey. Here, we can access depth- as we train to relax into and enjoy the process that comes with increased connection to our power.
- Intention + Commitment: You can engage change directly when you set an intention and choose the best companion commitment available to you in the present moment.
- Intuition: As you get to know your inner compass, the voice of your purest form that is one with all, and act upon it, you will begin to engage in conversation and reality creation with the divine.
- Prayer Projects : Place your desires out there! Ask for help! Get clear, cast it out into the universe and join in it, with appreciation, as it unfolds.
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More Resources
- Coming Home, A Meditation Visual
- Church Notes Internalized, On Building A Sacred Relationship With My Own Self
- If you missed last week’s heartbeat: Personalization, Health Trends and Knowing Yourself
- Work with our Let Go & Grow® team- contact us here for a Free Wellness Workshop for you and your organization.
- Check out our free Healthy Orlando Guide!
Check out our Mind Body Reset right here. This 6 week course is where you will have the opportunity to send your mind and body an empowering, new message of safety and peace through your presence and the same mindset, diet, lifestyle techniques and holistic therapies that I use in my private practice- as you establish a new baseline for your health and well-being and build a relationship with it based on the truth about healing.
For more information, support and a tried and true springboard that can help you address the fundamentals and unlock your power to heal, make sure to schedule a free holistic consultation and check out letgoandgrow.com! To learn more about holistic healthcare and working with Dr. Brooke in private practice, check here.
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